Your Nudge
to live Here and Now!

Rediscover the Joy in Everyday Moments.

Try our Beta app and help us shape the future of mindfulness!

With your insights, we will create an app that turns daily routines into moments of presence and joy.

Your journey of mindful living starts here.

We invite you to see beyond everyday distractions & uncover the joy and peace that exist in every moment. Let’s quiet the chattering mind and embrace what’s right in front of us.

Tune down the noises and clear your thoughts.

Our noisy minds & buzzing thoughts cloud our perception. The chatter keeps us from truly seeing life’s beauty. Through Nudge, you’ll learn to let go of distractions and experience the joy that exists only in the present.

Live each moment Here and Now.

Mindfulness is more than meditation. It’s about being present in every mundane activity, whether you’re sipping tea, feeling the breeze, or simply walking. Uncover the potential for deep presence and awareness in every task with Nudge.

Meet Nudge,
Your Mindfulness Companion.

Nudge fundamentally addresses the challenges of staying present in daily life. It helps engage your five senses to turn mundane tasks into immersive, mindful experiences.

Gentle Reminders to Stay Present. No complicated techniques.

It’s natural to drift away in thought. Nudge sends you subtle reminders that bring you back to the present & keep you anchored in the awakened awareness. With Nudge, mindfulness becomes a natural part of your day, helping you find your true self in every moment.

Transform routine tasks like cooking, commuting, or dressing up into mindfulness exercises with guided sessions designed to engage your five senses.

Daily Experiences

Start a session for a daily chore for a set duration and nudge frequency, applying what you've learned about engaging your five senses. The app will provide gentle Nudges at set intervals, helping you break distracting chain of thoughts, bringing your awareness back to the task.

Focus Keeper

Track your mindfulness journey with the Focus Score, rated from 1 to 10. Based on your responses to Nudges across different activities, this score helps you assess and enhance your ability to stay present. Strive for a perfect 10, a focus that’s truly Buddha-level!

Focus Score

Detailed guidance and videos to help you fully engage all your five senses in your daily chores. You’ll be amazed at how much there is to see, hear, smell, feel, and taste, even in the simplest of activities.

Focus Guide

Stay on track with gentle Nudges on your phone or wearable device. These regular prompts and quick responses help break distracting thought chains, bringing your focus back to the task at hand.

Nudge

Transform routine tasks like cooking, commuting, or dressing up into mindfulness exercises with guided sessions designed to engage your five senses.

Daily Experiences

Focus Guide

Focus Keeper

Stay on track with gentle Nudges on your phone or wearable device. These regular prompts and quick responses help break distracting thought chains, bringing your focus back to the task at hand.

Nudge

Focus Score

FAQs

What is the purpose of this app?

The app is designed to help users live more mindfully by engaging all five senses in daily tasks and providing gentle reminders to stay focused. Over time, it adapts to each user’s habits, helping them maintain attention and develop a stronger sense of presence in their daily lives.

How does the app work?

The app guides you to focus on each of your five senses during various tasks, making ordinary moments richer and more immersive. It also provides gentle reminders (Nudges) to check if you’re focused, helping you stay present and improving your overall focus score.

Who is this app for?

This app is for anyone looking to bring mindfulness into daily life, whether you’re new to mindful practices or experienced. With sensory guidance for over 60 tasks, the app is a valuable tool for building presence in both routine and new activities.

What are the benefits of using this app?

Using this app can help you enhance focus, reduce stress, and find joy in everyday moments. As you practice mindfulness regularly, you’ll build a habit of being fully present, increasing your focus score and gaining insights into your awareness patterns

Your Nudgeto live Here and Now!